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Welcome!
Craig Shires:
Posted on Saturday, April 23, 2011 1:53 PM
Hello everyone! This is a new feature for AFT and we would love to hear from you. Feel free to share your thoughts on the new "BOLG"! Have fun!
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14 Comments to Welcome!:
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Jen Stott
on Thursday, April 28, 2011 1:07 PM
I love working out at AFT! I look forward to my group workouts each week!
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Michael
on Sunday, May 01, 2011 12:07 PM
One day we'll have to visit! Your site looks great....
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Stephanie Guzman
on Monday, May 02, 2011 7:05 AM
I am bariatric patient who has been with AFT for over two years. I love training here. I have lost 125 lbs since my lapband surgery and I truly believe that my training here has been a crucial piece of that weight loss.
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Stephanie Guzman
on Monday, May 02, 2011 7:05 AM
I am bariatric patient who has been with AFT for over two years. I love training here. I have lost 125 lbs since my lapband surgery and I truly believe that my training here has been a crucial piece of that weight loss.
Reply to comment
Stephanie Guzman
on Monday, May 02, 2011 7:17 AM
I am bariatric patient who has been with AFT for over two years. I love training here. I have lost 125 lbs since my lapband surgery and I truly believe that my training here has been a crucial piece of that weight loss.
Reply to comment
Stephanie Guzman
on Monday, May 02, 2011 7:17 AM
I am bariatric patient who has been with AFT for over two years. I love training here. I have lost 125 lbs since my lapband surgery and I truly believe that my training here has been a crucial piece of that weight loss.
Reply to comment
Stephanie Guzman
on Monday, May 02, 2011 7:17 AM
I am bariatric patient who has been with AFT for over two years. I love training here. I have lost 125 lbs since my lapband surgery and I truly believe that my training here has been a crucial piece of that weight loss.
Reply to comment
Stephanie Guzman
on Monday, May 02, 2011 7:17 AM
I am bariatric patient who has been with AFT for over two years. I love training here. I have lost 125 lbs since my lapband surgery and I truly believe that my training here has been a crucial piece of that weight loss.
Reply to comment
Stephanie Guzman
on Monday, May 02, 2011 7:17 AM
I am bariatric patient who has been with AFT for over two years. I love training here. I have lost 125 lbs since my lapband surgery and I truly believe that my training here has been a crucial piece of that weight loss.
Reply to comment
Stephanie Guzman
on Monday, May 02, 2011 7:17 AM
I am bariatric patient who has been with AFT for over two years. I love training here. I have lost 125 lbs since my lapband surgery and I truly believe that my training here has been a crucial piece of that weight loss.
Reply to comment
Stephanie Guzman
on Monday, May 02, 2011 7:17 AM
I am bariatric patient who has been with AFT for over two years. I love training here. I have lost 125 lbs since my lapband surgery and I truly believe that my training here has been a crucial piece of that weight loss.
Reply to comment
Stephanie Guzman
on Monday, May 02, 2011 7:17 AM
I am bariatric patient who has been with AFT for over two years. I love training here. I have lost 125 lbs since my lapband surgery and I truly believe that my training here has been a crucial piece of that weight loss.
Reply to comment
Kimberly Miller-Lopez
on Monday, July 25, 2011 3:45 PM
The Nordic Walk yesterday was a GREAT workout and much tougher than just walking!! I am sore today everywhere, a GOOD Sore!! I want to get some Nordic poles now. Thanks Craig for showing me a new and fun way to get some exercise outdoors!
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John Shires
on Tuesday, February 14, 2012 5:44 PM
Hello AFT..! FYI, I just passed my 4 month post surgery point this week and am feeling pretty good given everything. Maintaining a 45 min workout regime of treadmill, aero gym, stat bike, and hand weights 3x per week minimum. The 'ol bod is beginning to respond but have a long way to go..sure wish I lived closer to the studio...LOLOL!! Dad
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